| 題名： | 自從出家後 |
| 作者： | 寒山 |
| 自從出家後， 暫得養生趣。 伸縮四肢全， 勤聽六根具。 褐衣隨春冬， 糲食供朝暮。 今日懇懇修， 願與佛相遇。 | |
| 英譯： |
ever since I left home
I’ve developed an interest I'm yoga.
contracting and stretching the four-limbed Whole
attending intently the six-sensed All
wearing rough clothes all year
eating coarse food morning and night
hard on the trail even now
I’m hoping to meet the Buddha
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| 日譯： | 暫無日譯內容 |